I throw myself into my Coaching Programs heart, body and soul. So that I can give each client the very best service, there is limited availability. If there is no availability when you reach out, you can request to be added to the waiting list. I look forward to hearing from you. With love, Laura x
A 60 minute 1:1 remote consultation to learn how to fast like a girl and how to adapt fasting to suit YOUR busy lifestyle, including a follow-up 101 for you to keep and refer back to.
Ideal if you want to deep dive into fasting and don't know where to start or if you prefer 1-2-1 over a workshop setting.
A 60 minute 1:1 remote consultation to learn how to eat to heal YOUR body. Includes a follow-up 101 with healing recipes for you to keep and refer back to.
Ideal if want to learn how to eat to heal your body and focus on nutrition.
A 60 minute 1:1 remote consultation to learn about ten different lifestyle hacks that you can do to support your healing and thriving health. Learn how to personalise the hacks to suit YOUR healing journey and receive a 101 follow-up for you to keep.
Ideal if you understand nutrition but want to add some lifestyle factors to support your healing and good health.
Children's adaptation available. Please enquire for further info.
Self led or coached programs of 3 - 6 months depending on your situation and requirements.
All options include an in-depth 2hour consultation, followed by a personalised healing plan. Please contact for more information.
Ideal if you have a complex health profile and/or if you need additional support.
I'd love to connect and hear a little about where you're at. I can give you a more detailed idea of what's involved in each program with absolutely no obligation to invest. This is a great way to confirm that my healing style is suited to you and to resolve any doubts you may have. Please send a message here to book a slot for a free call.
Ideal if you're not sure which option is right for you.
Please contact us if you cannot find an answer to your question.
Healing Diets coaching is a holistic approach to nutrition. It is practical, personalised advice for healing and health that considers the physical, mental, spiritual, and emotional aspects of a person's wellbeing. A great Healing Diets Coach uses a mixture of empathy, intuition and knowledge to help clients on their healing journey.
Anyone who is struggling with any aspect of their health, whether it seems to be related to diet or not, can benefit from healing diets coaching. Also if you just to want to improve your diet or boost your general health then healing diets coaching is a great option.
As a certified Fasting & Lifestyle Coach I obviously really believe in the healing power of fasting so as long as you are an adult, it is likely that this will be a part of your plan. DON'T WORRY though, my priority is always to meet my clients where they're at and take baby steps towards big health goals, so if you're not ready right away, then we'll hold off on fasting and take baby steps.
Choosing the right holistic health professional can be a tricky business. As is true with many decisions in life, it's best to go with your gut. If this site makes you feel good, we will probably be a great fit.
I am registered with the Complementary Medical Association and insured by Westminster Insurance.
My mission is to empower YOU to take your health into your own hands and manage it with free, accessible hacks. I do this by sharing tons of free content online via YouTube, Instagram, Facebook & my free Telegram group which you are welcome to use at any time.
The only thing I will ever charge for is my time. My paid coaching services offer a highly customised approach to healing which I take great care to prepare, leaning heavily on my expertise in food, lifestyle & fasting.
Yes, you can set up a payment plan for the 3 month and 6 month coaching options. Please contact me for further information.